Christy Harrison, MPH, RD

Christy Harrison, MPH, RD, is a journalist, registered dietitian, and certified intuitive eating counselor. She’s the author of the books The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being (2023), and Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating (2019). Christy is also the coauthor, with psychotherapist Judith Matz, of The Making Peace with Food Card Deck (2021). Christy is the producer and host of two podcasts, Rethinking Wellness and Food Psych, which have helped tens of thousands of listeners around the world think critically about diet and wellness culture and develop more peaceful relationships with food. Learn more about her work at christyharrison.com.

Is This 12-Step Group Harming Your Recovery?

Published over 3 years ago • 8 min read

This week: Why Overeaters Anonymous isn’t the miracle cure it’s made out to be September 27, 2021 Welcome back to Food Psych Weekly! Every week in this newsletter, I answer your questions about intuitive eating, Health At Every Size, disordered-eating recovery, and other anti-diet topics. This week’s question is from a reader named Emily S., who writes: Hi Christy! Thank you so much for all of the work you do. As someone who has battled with disordered eating as well as formal diagnosed...

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